New Settlement Community Center

Our mission is to provide high quality, free and affordable fitness activities for the entire family. We've been serving the Bronx community since 2012. Give us a call at 718-758-5901

YOGA

Once or twice a week? Classes meet on the following days:

Monday (Hatha) 6:30pm-7:30pm; Tuesday (Vinyasa) 6:00pm-7:15pm; Thursday (Hatha) 6:30pm-7:30pm; Friday (Power Vinyasa) 6:30pm-7:30pm; Saturday (Power Vinyasa) 9:00am-10:00am. We have two package options available: once a week for two months $40 for members/$45 for nonmembers or twice a week for two months $70 for members/$75 for nonmembers

HATHA YOGA

Hatha yogas pace is slow and gentle, it is an ideal starting place for people who are new to yoga. Students of Hatha yoga hold each pose through several breaths.

(Instructor: Courtnie) We have it available the following days: Mondays 6:30pm - 7:30pm, Thursdays 6:30pm - 7:30pm

VINYASA YOGA

Vinyasa yoga requires a working knowledge of yoga and is more advanced than Hatha yoga, in that it demands more physically through the poses.

-Promotes Overall mental health

-Relieves joint pain

-Reduces the risk of heart disease

-Lowers high blood pressure (due to lowered stress)

-Increases focus and concentration

-Better sleep

(Instructor: Jazy) We have it available the following days: Tuesdays 6:00pm - 7:15pm

POWER VINYASA YOGA

Power yoga is a more vigorous form of yoga that emphasizes strength, building movements and more lively Vinyasa flows.

-Promotes weight loss

-Provides an alternative method for strengthening your bones

-Increases flexibility, strength, and stamina

-All types of yoga improves posture and reduces back pain

(Instructor: Nneka) We have it available the following days: Fridays 6:30pm - 7:30pm, Saturdays 9:00am - 10:00am

Register online! Make sure you hold your spot!

We've recently changed all of our registration to be fully on-line so you can register from your desktop and Android or iOS device. Register and pay here


Register in person 172nd St. & Jerome Avenue

You can come and register in person for Member prices and perks for as low as $50. A membership allows you 1) Early registration 2) Reduced prices on all classes and 3) UNLIMITED family and lap swim in our competitve size swimming pool. What are you waiting for?

Instructors

The best instructors from around New York City

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Nneka Onwumere

Namaste with Nneka

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Jazy Cintron

JazyFlow

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Courtnie Bennett

everyBODYyoga

We have partnered with everyBODYyoga, JazyFlow and Namaste with Nneka to bring high quality yoga instruction to the Mt. Eden section of the Bronx.

Interview

Click on the image below for video interview with Courtnie.

yoga

Instructor

Courtnie

*Please note that all times and prices are subject to change. Please call ahead to confirm current availability.

Get all the information

1501 Jerome Ave Bronx NY 10452 (Corner of 172nd St.)

718-758-5901